Ruta Gabalis
Opening hours
- Sunday
- Closed
- Monday
- 10:00 - 21:30
- Tuesday
- 10:00 - 21:30
- Wednesday
- 10:00 - 21:30
- Thursday
- 10:00 - 21:30
- Friday
- 10:00 - 20:30
- Saturday
- Closed
Brentwood
Essex CM13 2UN
The free cancellation notice period is 48 hours before the appointment; late cancellation or no-show is charged at the full cost of the session.
Sessions
Please allow 1.5 to 2 hours for the first consultation.
Please allow up to 2 hours for the first consultation.
*Before the appointment, you will have to do a PH test, email me your eye pictures and fill in the questionnaire. As soon as you book your appointment, the instructions on where to buy the PH test and how to take your eye pictures will be emailed to you. If you are booking the online appointment, choose a date that is at least 5 working days so you have everything ready for the appointment.
During the consultation, we will discuss your health history, symptoms and what you want to achieve. We will discuss your PH test and eye picture findings. We will discuss the questionnaire answers to help me identify the Homeopathic remedies that may nudge your body towards healing. We will discuss the available and most suitable therapies, techniques and programmes to help you achieve your health goals.
Please allow up to 2 hours for the first consultation.
*Before the appointment, you will have to do a PH test, email me your eye pictures and fill in the questionnaire. As soon as you book your appointment, the instructions on where to buy the PH test and how to take your eye pictures will be emailed to you. If you are booking the online appointment, choose the date at least 5 working days from today so you have everything ready for the appointment.
During the consultation, we will discuss your health history, symptoms and what you want to achieve. We will discuss your PH test and eye picture findings. We will discuss the questionnaire answers to help me identify the Homeopathic remedies that may nudge your body towards healing. We will discuss the available and most suitable therapies, techniques and programmes to help you achieve your health goals.
Please allow up to 2 hours for the first consultation.
*Before the appointment, you will have to do a PH test, email me your eye pictures and fill in the questionnaire. As soon as you book your appointment, the instructions on where to buy the PH test and how to take your eye pictures will be emailed to you. If you are booking the online appointment, choose the date at least 5 working days from today so you have everything ready for the appointment.
Whether addressing specific mental health concerns, relationship issues, or life transitions, the collaborative process of talking therapy can lead to profound personal growth and transformation. By cultivating a non-judgmental space for self-reflection and processing emotions, talking therapy empowers individuals to understand the root causes of their struggles, challenge unhelpful patterns, and unlock their full potential for improved well-being and fulfilment.
Whether addressing specific mental health concerns, relationship issues, or life transitions, the collaborative process of talking therapy can lead to profound personal growth and transformation. By cultivating a non-judgmental space for self-reflection and processing emotions, talking therapy empowers individuals to understand the root causes of their struggles, challenge unhelpful patterns, and unlock their full potential for improved well-being and fulfilment.
Whether addressing specific mental health concerns, relationship issues, or life transitions, the collaborative process of talking therapy can lead to profound personal growth and transformation. By cultivating a non-judgmental space for self-reflection and processing emotions, talking therapy empowers individuals to understand the root causes of their struggles, challenge unhelpful patterns, and unlock their full potential for improved well-being and fulfilment.
Whether addressing specific mental health concerns, relationship issues, or life transitions, the collaborative process of talking therapy can lead to profound personal growth and transformation. By cultivating a non-judgmental space for self-reflection and processing emotions, talking therapy empowers individuals to understand the root causes of their struggles, challenge unhelpful patterns, and unlock their full potential for improved well-being and fulfilment.
Bowen Therapy is a gentle, non-invasive bodywork technique that aims to stimulate the body's natural healing processes. Developed by the late Tom Bowen, this therapy involves a series of precise muscle movements and triggers applied at strategic points on the body. These subtle maneuvers are designed to send signals to the nervous system, encouraging it to reset, rebalance, and initiate the body's own mechanisms for recovery. Bowen Therapy is often used to address a wide range of physical and emotional concerns, from musculoskeletal pain and dysfunction to stress and anxiety. By gently releasing tension and restoring balance within the body, this holistic approach can help alleviate symptoms, improve mobility, and promote overall well-being.
Bowen Therapy is a gentle touch technique that encourages the body to respond by carefully stimulating the body’s own innate ability to heal. During the treatment, the therapist uses their fingers or thumbs to move over muscles, ligaments, facia and joints (and occasionally directly over the nerves) to elicit a healing response in the body. Nothing is imposed, manipulated or forced. It is widely used for musculoskeletal issues, to enhance the immune system and release stress.
The Bowen Technique embodies a truly holistic approach to healthcare. It is concerned not just with addressing specific conditions or symptoms but also encouraging natural healing in every aspect of a person’s life.
A Bowen session is very relaxing. It is mostly performed with a person lying on the treatment table. A unique feature of Bowen Therapy is the pause between each series of moves. This is given to allow the body to respond and integrate what is being done. During these pauses, the therapist either leaves the room or stands back, allowing a person to relax without feeling that they must keep up a conversation. The pauses vary in duration from person to person and from condition to condition. Someone who is very sensitive to touch or has a lot of muscle tightness may need longer gaps between the series of moves than someone who is relatively supple.
A Bowen therapist develops a highly sensitive “listening touch” that picks up any tensions through the body's tissues. The therapist, therefore, can then vary factors, such as touch, pressure and position, depending on what is required by the client.
Treatment time - 50 min
Every person can go into hypnosis; however, how deep one can go will depend on many factors. Be prepared to have up to 2-4 sessions to discover if hypnosis is the right treatment option for you.
Session time - up to 90 min
Workshops
Reviews
- Julie D·
I never write reviews, but I couldn't not on here. I have came to see Ruta for Bowen Therapy due to having back pain that was ruining my day to day life.
Since coming to see her she has also treated me, for other illnesses, with Iridology (which I'd never heard of before). It's amazing to see what you can learn about your body through your eyes.
I have also had a session of Hypnotherapy (which I i wasn't at all sure about) and this was very successful.
I highly recommend Ruta. She has a wealth of knowledge like I've never known anyone to have. She is extremely professional and welcoming and really listens to you. You would never get this undivided, specialist treatment at a GP surgery.